When thinking about mindfulness, the first thing people might gravitate to is meditation. New age music and soothing sounds, combined with someone encouraging deep breathing is a salve that washes away stress and puts one into the right frame of mind. Where I live, frequent rain cascading over broad leaves is the perfect backdrop to… https://www.adweek.com/creativity/i-listened-to-30-minutes-of-frying-kfc-chicken-and-it-was-surprisingly-relaxing/


